Specialties & life transitions
Focused, compassionate support for women over 40, 50, and beyond, navigating midlife transitions across Palm Desert, Riverside County, Southern California, and throughout the state by telehealth.
When the children you built your days around leave home, the quiet can feel like loss. Empty nest syndrome therapy helps you grieve what's changing, reconnect with yourself, and rediscover a sense of purpose that's fully your own.
Whether a marriage is ending or evolving, change brings grief, fear, and hope all at once. Together we'll work through the loss and toward reinventing yourself after divorce — with clarity, confidence, and self-compassion.
Midlife isn't an ending — it's an invitation. As a midlife transition therapist, I help successful women move past "is this all there is?" toward finding purpose in midlife and building a chapter that feels authentic and energizing.
Uncertainty can keep your mind racing and your body tense. Therapy for anxiety during life transitions gives you practical tools to quiet the worry, regulate your nervous system, and make decisions from a place of calm.
When roles shift, a heaviness or emptiness can settle in. We'll gently explore what's beneath it, restore meaning and motivation, and help you reconnect with the things that make life feel worth showing up for.
Sometimes you're not in crisis — you simply want more. Therapy for successful and professional women supports deeper self-understanding, healthier boundaries, and a life designed around who you're becoming.
Who I work with
My practice centers on professional women — many over 40, 50, and beyond — who have spent years caring for others and are ready to focus on their own growth, healing, and next chapter. I see both individuals and couples, and I'm proud to be an LGBTQ+ affirming and culturally sensitive practice.
Find your focus
We'll talk through what you're facing and which of these might fit — at no cost and no obligation.